After the Skin of Self-compassion solo art show I had, there was a mourning process. I was expecting something like it, because after launching big creations, there is usually a desert like state of being and emptiness. Quite naturally.

This time it was a bit bigger than I expected.

What I took away from the experience is how important it is to allow ourselves to retreat, after times of intense connection, big launches or other kinds of positive life events. In the video, I talk about this and how we can implement it in these last weeks of the year.

Thank you for everything 2017. 🙂