November lights and overcoming fears

November lights and overcoming fears

I painted this painting, during the Autumn when we were first starting out Taekwondo practice. November that year was extra slushy and the Mondays that we walked to practice were dark. I was fascinated with the red backlights of cars, how they lit up the dark sky and...

Hope for when you feel lost in the woods

Introducing the painting “Room of secrets”. In this video I talk about those times when you feel lost in the woods, and how the frustration of those times pushes you to seek the support you need. With that help, the secrets inside of you start to open and...
Harvest time

Harvest time

I hope you’re enjoying your Thursday. Today I’m a bit under the weather, so I just wanted to bring you this painting. It’s about that harvest time in your life, when you can start to see and enjoy the results of all those high hard choices you made, years ago....
Snow that melts when it hits the road

Snow that melts when it hits the road

I have been fortunate enough to have been reintroduced to my roots lately. I see the deep, harrowing loneliness and isolation of my childhood and teenage years. I remember how I would have given all of my reflective capabilities, all of my depth for just a few moments...
The big empty

The big empty

Today I have spent all day, filming a video about the making of core art. It has been the perfect thing to do in the midst of an incubation period. The art show is closed now, unsold paintings are back at the studio and the future lies ahead, unknown. I think this was...